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Can you recommend a good book on overcoming emotional eating?

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Posted by Storygardener (My Page) on
Mon, Oct 25, 04 at 16:36

There are so many books out there on this topic. For me it's not just what I eat...it's the emotions behind it. I would love to find a good book on this subject.

thanks...Beverly

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RE: Can you recommend a good book on overcoming emotional eating?

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Here a good article on the Internet...see link below....

Here is a link that might be useful: Six Solutions to get at the Roots of Overeating

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