| I did the cookie diet and lost 35lbs in 12 weeks. They really do satisfy the hunger. So far I've kept the weight off and it's been 2 yrs. My friend tried the cookie diet and it didnt work for her because she kept cheating. If you do it, you really have to stick to the plan for it to work, as with any diet plan. And drink plenty of water. The cookies I used were called Smart For Life. There are others out there but I can't speak for those personally. Good Luck to you~ |