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Can I cheat on South Beach?

Posted by sudiepav (My Page) on
Thu, Sep 6, 07 at 12:25

OK, I'm 4 days into the induction phase and feeling pretty good. Next week, I have 2 can't miss engagements that will involve eating, one for dinner. I know that I can't maintain the strict regimen, tho I'll try for lean protein and veggies. What should I do? Someone said 2 extra induction days for each day off the plan, someone else said I had to start over. Advice? I really want this to work. Thanks


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RE: Can I cheat on South Beach?

How'd you do?


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