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Words to live by...

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Posted by ruthieg__tx (My Page) on
Tue, Jul 11, 06 at 20:08

This was in my Sparks email today...sign up if you haven't cause they are full of great info...

Good words...from the menu

GREEN FLAG
(Potentially Good for You)
Baked
Boiled
Broiled
Fat free
Fresh
Grilled
High Fiber
Light
Marinated
Multi-grain
Poached
Red sauce
Reduced
Roasted
Seasoned
Steamed
Stir-Fried
Vegetarian
Vinaigrette


Bad words...

Au gratin
Basted
Battered
Bearnaise (or hollandaise)
"Bet you can't finish it"
Bottomless
Braised
Breaded
Buttery / Buttered
Casserole
Cheesy
Country-style
Covered
Creamed / Creamy
Crispy
Crunchy
Escalloped
Fried / Deep fried
Giant
Loaded
Platter
Smothered
Stewed
Stroganoff
Stuffed
Value
Volcano
White Sauceole Wheat

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RE: Words to live by...

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from SparkPeople.com

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