6 Week Body Makeover Program??
janet_ks
18 years ago
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slahgirl
16 years agoslahgirl
16 years agoRelated Discussions
Weekly Weigh-in, Week of 6/14/09
Comments (15)Good Morning, I hope Silver has a blast at her beach wedding. I'm sure she will be glowing at all of the compliments she will get on how GREAT she looks. I fixed shrimp scampi last night and baked me spaghetti squash to go with it while the others had regular pasta. I LOVE that stuff! It's like eating candy. I have to laugh at Aunt Bernice. She's been living with us a week today and has gained 4 pounds! I told y'all she eats constantly! She had 4, yes FOUR, cornbread muffins, slathered in butter, at dinner last night! After weighing and being surprised at her weight gain she said, "Oh, that's nothing. I'll go to the bathroom and lose that." She is such a trip! She can make a dead dog get up and laugh! Ek, doesn't that just tick you off? You work soooo hard to lose 1 pound and deviate once and gain back 2! Helen, We still don't know what happened to your foot. But, we like that you're still losing. Chicken dipped in gravy? How sweet is that? I'm with you on the cole slaw. LOVE the stuff. Jas, I had to laugh at you being sure you were 138. Boy, those scales are determined to like only what they like!!! Ohhhh, size 6 jeans. I remember those days. WAY TO GO, GIRL!!!!! I will check out that Slim in 6 when I can get motivated. Hello, my name is Lazy and I am a non-exerciser. And I'm hoping these "Exernon" meetings are going to help me. Peg and Karen, where are you? Harold, What can I say? You got us started on this journey and you are our "Bright and shining star" who keeps us focused and marching steadily toward our goal. Always encouraging and setting the right example. Alcohol to help HDL levels. Hmmmm.....interesting. What do you do if you are a non-drinker? I use some wine in cooking. But, not every day. Would like to know what his second favorite suggestion would be for us non-drinkers. Congrats on all of those good results. That's the best result of this journey. Health. Raining again today. A good day to clean closets and cook. It stopped raining yesterday long enough for me to FINALLY get around to cleaning the back deck, putting a few flowers in pots for the hummingbirds (still have about 10 empty pots, as well as about 8-10 at her house to bring over and fill), and cleaning and refilling the fountain. Now Aunt Bernice can sit at the sliding doors and watch the action. Next year I've GOT to learn how to successfully grow flowers from seed for all of those pots. This is getting way too expensive. Anyone have any suggestions for a fast grower I could direct sow in the pots now? We are zone 7. I just bought a pack of basil seeds. I'll try those. Any other suggestions would really be appreciated. Have a great day, Betty...See MoreRE: 6 week Body Makeover Program??
Comments (1)Do you have a link to this program? I'm out of the loop on all of this. I did have the book Diet for a Small Planet years ago along with the NY Times cookbook. Both were / are very good. Who is Michael?...See MoreMichael Thurmond's 6-week body make over program
Comments (1)Rosie, I am just starting this program and I am a type "E" or so I'm told. Has it been hard? I mostly find people that are A's or B's. Do you have any tips that you could give me? Also, has it worked for you?...See More6 Weeks to Fitness: Who's In?
Comments (48)Ann, I absolutely agree with your stepmother. I am viewing this as an investment in myself, which will help EVERYONE in my family. If I have good health in the long run, which means a positive, peaceful attitude, then we all win. For me, the time is just as much as an obstacle as the money, though. I am often alone with my (young) children for 13+ hours, so for me, at-home exercise will work the best instead of having to worry about childcare . . .if we were closer to a Y, that would be an option, though. I will have to keep researching, though. Maybe there is another place that is easier to get to. I read a study that said a facility needs to be no further than 12 minutes away in order for you to be more likely to go! Ellendi, thank you for the recommendation! I will look that up. Interesting that it's fallen out of favor, but I guess not surprising. I guess there are trends in exercise just like everything else! Tina, yes!! You don't have to be online, anyway, esp. if it cuts into your actual exercise time! sboxx, it's not hijacking at all! I can see how it's tricky to get back into things given your restrictions. Glad you are OK in the stockings! Awm, that sounds great! Does driving 40 minutes to get a lamp count, haha! It was $5 and a Bouillotte style, complete with shade. BUT, I did squeeze my legs while I drove, and believe it or not, I feel it a little today. I spent the rest of the day cleaning while my husband did DIY, which meant Disaster It Yourself. He forced an outlet into a wonky space (old house, weird wiring), and now several of our rooms have no electricity. Sigh. Our GC is coming over this am, thank goodness! Beth, haha about the cursing! I've never heard of a weighted hula hoop. Sounds so interesting . . .going to look that up!...See MoreLillie1441
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