|
| About sheding this extra ten pounds I put on. I'm going to start out slow and "hope" to get back in shape. Weaning off the bread and sweets is going to be the hardest part.
I used to workout 4 days a week. But I just got "tired" and now I can't eat like I used too b/c it SHOWS! I'm off on my run/walk, I hope in a few weeks I'm back to my 2 mile jog. Sad thing is, I "KNOW" what works, I just got lazy :-( Wish me luck! |
Follow-Up Postings:
|
- Posted by amare_al_giardino (My Page) on Wed, Jul 18, 07 at 11:39
| Good luck Kate! I am in a similar boat. I too know what works but finding the motivation has been so hard lately. I don't know why I can go along smooth sailing for several weeks and then all the sudden just not have the will to keep going. grrr! DH and I have decided to jump back on the boat together which means portion control and exercise. We are going to Chicago for Christmas so that is going to be our short-term goal and we'll set another after that. Stephanie |
|
| Thanks amare, Maybe we can keep giving each other encouragement. I know it not easy... I have 7-10 stinkin' pounds that won't budge :-) But I'm really trying to stay focused. OK, I'm off for my run. |
Please Note: Only registered members are able to post messages to this forum. If you are a member, please log in. If you aren't yet a member, join now!
Return to the Diet Club Forum
Instructions
- You must be a registered member and logged in to post messages on our forums.
- Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review the contents and make changes.
- After posting your message, you may need to refresh the forum page in order to see it.
- It is illegal to post copyrighted material without the owner's consent.
- HTML codes are allowed in the message field only.
- No advertising is allowed in any of the forums.
- If you would like to practice posting or uploading photos, please visit our Test forum.
- If you need assistance, please Contact Us and we will be happy to help.