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harold14370

Weekly Weigh-in, Week of 7/17/09

harold14370
14 years ago

Good morning. The results from last week are as follows.

Harold - Weight 213, lost 3, total lost 62

Silver - Weight 131, lost 0, total lost 24. Silver is in maintenance mode, so this is good.

Eklektos - Weight 138.5, lost 0, total lost 13.5

Jasmi - Weight 137.8, gained 0.8, total lost 10.2. A slight uptick from some birthday parties and such, but came down later in the week.

Betty - Weight 159, lost 3, total lost 19. Great job, breaking into the 150s.

Helen - Weight 162.2, lost 1.2, total lost 37.8. A good week.

My results this week

Weight 211, lost 2, total lost 64

Average Calories - Food 1728, exercise 423

Hooray, I'm overweight. That's right, my body mass index is now 29.8, which puts me out of the obese range and into the overweight range.

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