|
Wed, Jul 16, 08 at 8:08
| "I took Acomplia about 2 weeks ago and thought on the entire situation before I decided to comment and concluded that this wasn't for me. I have always managed to carry that extra 20 pounds or so around even though my doctor says that he just doesn't get why. I eat healthy and I do cardio 4/5 times a week and weights/yoga 3/4 times a week. I was hoping that maybe this would aid giving me through that extra step. |
Follow-Up Postings:
|
| Hello Erika, You are taking good care of yourself. How is your diet for calories consumed each day? Something is definitely responsible for those 20 pounds. There is a free diet site that includes menus that I keep listing - it's great - called Spark People. You may want to check that out. You can also adapt the menus to what you want or do your own completely. This site is absolutely free with no catches, loads of support. Maybe there are other ideas from other folk that can help you. Let us know how you get on! Cheers, McPeg |
Here is a link that might be useful: Spark People
Please Note: Only registered members are able to post messages to this forum. If you are a member, please log in. If you aren't yet a member, join now!
Return to the Diet Club Forum
Instructions
- You must be a registered member and logged in to post messages on our forums.
- Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review the contents and make changes.
- After posting your message, you may need to refresh the forum page in order to see it.
- It is illegal to post copyrighted material without the owner's consent.
- HTML codes are allowed in the message field only.
- No advertising is allowed in any of the forums.
- If you would like to practice posting or uploading photos, please visit our Test forum.
- If you need assistance, please Contact Us and we will be happy to help.