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I'm thrilled
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Posted by ivamae (My Page) on Thu, Jul 30, 09 at 8:01
| I know it is only 1 week and that the first week always has better results.
Last Thusday I was 187 pounds. To-day I am 183. 4 pounds gone.
I'm finding that with the 1200 calories a day that if I want a small snack, I have enough margin to have 20 or 30 calories.
Thanks so much everyone.
ivamae |
Follow-Up Postings:
RE: I'm thrilled
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| I am thrilled for you Ivamae!! See what you can do when you really put your mind to it? Congrats and keep going! |
RE: I'm thrilled
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RE: I'm thrilled
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