| Hi Raeanne! Thanks! I'm up to five laps but with a twist. I run a lap, then do "bleahers"(run up and down the bleachers)then back on the track and repeat. I takes time and you CAN do it! I have hubby walking 4 miles after supper with me too. It's AMAZING how good you look and feel with a little bit of effort! Keep up the good work, and remember, my first week, I couldn't do one full lap! |
