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Posted by Josigirl_WI (My Page) on
Sat, Jun 19, 04 at 9:25

Anyone had any success with this. Is it worth it? Which program did you follow once you joined? TIA

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eDiets is successful. My understanding is it gives you a balanced diet. I use weight watchers. Same idea. I also use the posting here for motivation and friendship. Whatever you choose - try to find something you can live with. Look for flexibility, choice and balanced eating - especially if you have a lot to lose or want to relearn your living habits. Everyone is different. Anyone else care to share?


This article apparently just came out today. Hope it's useful.

Here is a link that might be useful: Article on E-diets vs. print-based diet program

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