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harold14370

Weekly Weigh-in week of 4/26/09

harold14370
14 years ago

Recapping from last week (please correct any errors):

Harold: Weight 236, Lost 4, Total lost 39

Silver: Weight 136, Lost 2, Total lost 19

Eklektos: Weight 141.5, Lost 3.5, Total lost 10.5

Jasmi: Weight 145, Lost 1.4, Total lost 3

Betty: Weight 180, just starting

This week's results for me:

Weight 234, Lost 2, Total lost 41

Average Calories this week: Food 1740, Exercise 493

I ate a few more calories this week than I had been. That was intentional because I had some stiffness in my muscles, which probably had nothing to do with the diet, but I thought it might be a good idea to go a little slower on the rate of weight loss.

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