| Hi Annahe - we're not ignoring you. I'm still researching this diet. Volumetrics The Volumetrics diet is a restricted calorie diet that allows fruits, vegetables, pasta, oatmeal, soups, salads, lean meats, poultry, seafood and dairy. High fat food and "dry" foods like crackers, pretzels, and popcorn are restricted. It is low in saturated fat and provides an ample amount of fruits and vegetables.. Been surfing the net with 'diet volumetrics review'. You may want to google that phrase to find results. It sounds good to me - can he limit the restricted foods? Found more information at the link too. Your husband is more than welcome to join us for support on our weekly support thread if he needs encouragement. Cheers, Peggy |
Here is a link that might be useful: About.com