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Exercise Equipment

Posted by larkspurlady55 (My Page) on
Tue, Feb 19, 08 at 12:37

I was wondering what kind of excercise equipment everyone uses at home & what would you recommend with a budget of $500 or less? I've had arthroscopic surgery on my knee, & have had problems with it every since, so it would have to be low-impact. TIA!

Lita


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RE: Exercise Equipment

A few years ago I bought a large exercise ball with a cd teaching different ways to use it. You can sit on it and do stomach crunches, you can lay on the floor and lift the ball with your ankles, etc. I travel a lot for business and never leave home without my stretch bands. I bought them at sears- they are like giant rubber bands, really light weight, and can be used many different ways. And then there are always videos- yoga, pilates etc


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