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| That gives both calories and Vitamin K content of foods.
I'm on warfarin and trying hard to keep the amount of Vitamin K level, with the approval of both my M.D. and my cardiologist. I have found separate sites for the amount of calories in various foods and one with the amount of Vitamin K. It would simplify things so much if I could find one that gives both. Hope you have some suggestions. |
Follow-Up Postings:
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- Posted by harold14370 (My Page) on Sun, Jan 24, 10 at 22:23
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| Thanks harold. That looks like it is going to be a wonderful site. I use this site for counting calories - I have been trying to compile a chart combining both, for the foods that I mostly eat. However, it isn't always easy to find the vitamin K content. I do appreciate this very much. I should smarten up and learn spread sheets Thanks so much. I'm almost afraid to weigh this coming Wednesday. I have been trying to watch the vitamin K carefully but not so strict on the calories this last week. Have a great week. |
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