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kim68_gw

How much do you exercise?

Kim68
20 years ago

And when do you do it? I just started to use the treadmill and I am doing about 20-30 minutes a night when I get home from work. I know that most people exercise in the morning, but evenings seem to work better for me. In the past I have always started out doing too much, too soon and ended up quiting. So I am now I'm trying the slow-and-gradual approach:-)

Kim

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