SHOP PRODUCTS
Houzz Logo Print
sneakyplant

What is a serving

sneakyplant
18 years ago

DM read that 1/3cup of blueberries was a serving and good for her heart. On the actual packing of blueberries it reads that 3/4cup are a serving. On the CDC website it says 1cup is a serving.

Where can I find the truth about what makes up a serving of blueberries and other fruits?


-Thanks! sneaky

Comment (1)

Sponsored
Custom Home Works
Average rating: 4.6 out of 5 stars10 Reviews
Franklin County's Award-Winning Design, Build and Remodeling Expert