Jen, I'm told by my WW leader that it's still "0". Someone asked if they could possibly go overboard on zero point foods, and she said "yes, if you aren't losing or are gaining, we would have to take at a look at your diary". So I guess the answer is to count as zero unless it affects your weight.

I have never tracked my points on a daily basis on CORE. I probably should -- my weight loss has really slowed down in the last 6 weeks. But I did lose 2.4 lbs this week. My typical daily menu -- Breakfast steel cut oatmeal w/ 2 Tbsp. raisins and 1/2 c milk Snack Apple or banana Lunch 2 eggs scrambled with mushrooms, sundried tomatoes, spinach and FF cheddar cheese Fresh fruit or Large toss salad with turkey or smoked salmon -- lots of veggies --- FF dressing with blue cheese tossed over it Afternoon snack - more fruit or carrots --sometimes, I eat one serving of FF/SF pudding here to get past the chocolate cravings. Supper WW pasta with variety of sauces -- maybe with beef, shrimp or chicken or Grilled meat with roasted potatoes and salad and veggie or Soup with salad or a sandwich on 1 pt bread (always fill the sandwich with lots of goodies --spinach, roasted red-pepper strips, cukes, FF cheese) Snack Popcorn or WW ice cream treat I use most of my 35 extra pts on dried fruit,cheese,nuts (love almonds!) wine and the occasional slice of bread or English muffin. We try lots of the WW recipes -- just got the new Comfort food cookbook. Looks good to this midwest farm girl! Not a lot of pure CORE recipes but some can be used with simple changes -- like whole wheat pasta or FF cheese. and some things -- I'll just count into my pts. I don't have the patience to count points and since I am a bit of a health food nut (we can all our own veggies and fruits --over 500 jars a year) and buy all of our meat from local organic farmers........... CORE works well for me. But you have to "shake it up" -- If you eat grilled chicken everyday for supper and a salad everday for lunch -- you will get bored quick. Cathy

I have done that. I had a friends bring homemade hot out of oven brownies and how do you say no...really! :-) So I had two so the weight would be evenly distributed on my thighs! When I have run myself short on points I have the soup and a salad. I try not to use the activity list just so I wouldn't be tempted to go run around the block to have another brownie. My MIL is horrible! That's just kind of enough said in that brief little sentence! :-) When she found out that I had joined WW she brought homemade chocolate cookies to the house one night. I kindly explained that I was on WW and that I wasn't keeping goodies in the house like that. So the next day I wrapped them up and sent them with David to work to share with his crew. A couple of days later here come brownies I did the exact same thing. A few days after that a homemade cheesecake. I sent it home with another friend of mine right in front of her. Last Saturday night here she comes with a homemade German chocolate cake. I was so frustrated because I was struggling anyway and just tired of her being so insensitive. I threw the whole thing in the garbage right in front of her. I lost it! Needless to say she isn't speaking to me which is just fine with me. The only time the woman cooks is when I am trying to diet and she turns into Betty Crocker. Sorry for the rant...I am craving chocolate and it's been a rough day! :-)

Ruthie quit being so hard on yourself~~you are doing great. We are all older now and it took awhile to gain it so it will take awhile to take it off:) Do I sound like a WW's leader??? WC I cook just like you no sauces, no butter very simple I always have, that is why everyone in my family is at a good weight:) I on the other hand am a junk food, stress, worrier eater:( My DH has always worked evenings so by the time I was done running kids around and fiddling with them I just vegged on the couch and ate:( I even hid candy bars in my purse, I did not want my kids eating the sweets LOL!! OH, the bad in the taco salad was the sour cream and the guacamole a plain avacodo does not bother me, but you never know what resturants add to the guacamole to make it not turn dark. I would rather have it all on the side they just put too much on I took about 1/2 of it off. I eat taco salads alot at home too. Last night was my weigh in, I lost 1.2 pounds last week~~~~I asked how can that be I am just trying to maintain??? And I keep losing??? I have even lost count of how many extra points I get now?? I will have to ask next week. I will be a lifer by next Friday:)I got another charm for the key chain they gave me~~~you get a key chain after you lose 10% of your body weight~~then a star charm with WW on it for getting to your goal, last night I got another charm of hands clapping, for being there 16 weeks (I got it two weeks late) I will get something else next week for being a lifer:) I keep my CURVES pass on the key chain too:) I like them all, they are very nice looking:) LOL!! Last night I was so starved after WW's the time is before I usually have dinner so I do not eat before I go also thinking I will weigh less:) Usually I will get something fast food to take home, always racking my brain as to what would be OK. I got a bacon cheese burger at my fav hamburger place~~no cheese and no sauce GAWD it tasted so good! When I got it home I added my fav hot mustard and a bit of bar-b-que sauce:( YUMMERS That may be my extra points for the week once I sit and figure it out but it was worth it. I knew it was good when my cat tried to attack me to get it:) I am off to clean my house~~it is a two story so that should count for alot of exercise today:)