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sneakyplant

6-meal a day eaters I got a ?

sneakyplant
18 years ago

I certainly see the logic behind eating 6 smaller portions, but how do you do it? I work in very busy environment and I can't plop down and eat mid-morning & mid-afternoon. So I was wondering if drinking a V8 would count as a mini-meal? Do you have a certain amount of calories you eat at a mini-meal? What do you eat for a mini-meal?

I have time to eat breakfast before work, but once there it is non-stop. So by time lunch rolls around I starving and I reach for the fattest thing I can get my fingers on. I love pizza, soda, cheeseburgers.....sorry, I'm drooling. =) Anyway if I'm not having the hunger pains I can walk away from these and make a healthier choice.

Help! Thanks...sneaky.

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