Rice Krispie Treats can be made gluten-free -- just make sure each ingredient identifies itself as 'gluten free'. See here: http://www.ricekrispies.com/en_US/recipes/the-original-treats.html?utm_source=google&utm_medium=cpc&utm_term=how%20to%20make%20rice%20krispies%20treats&utm_content=How+to+Make+Rice+Krispies&utm_campaign=Intention+-+Brand#/en_US/recipes/gluten-free-treats Otherwise, have a look at the King Arthur Flour site for gluten free cookie/sweets recipes. Most of their GF recipes I've tried have been pretty good. Here's the link: http://www.kingarthurflour.com/recipes/gluten-free/cookies-bars-and-candy I've also found some good GF recipes at Allrecipes.com so you might want to search there to see what inspires you.

There is quite a bit of difference between almond FLOUR (even differences between commercial brands - some are coarse, some more fine, some include the skins, others are blanched and skinless) and almond MEAL (ground almonds at home), and the third choice, almond flour made from the dehydrated pulp leftover from making almond milk (the perfect 2 for 1 product). I use all of them - it just depends on the recipe and results I want. My preference is to use almonds that I sprout and dehydrate first because they are easier to digest and it's also MUCH cheaper to make my own than to purchase commercial almond flour. But saying that, I always have a bag of Honeyville Grain Almond Flour in the house. I also avoid white and brown sugar and high-glycemic starches and flours common to many gluten-free cookbooks. If you find recipes that use rice flour you can mill your own, but use short- or medium-grain rice (white or brown - your choice) instead of long-grain rice. Long-grain rice is fine for a thickener or dredging, but not for baking. If you want to make cookies (or other baked goods) with almond flour, I'd suggest checking out Elana Amsterdam's web site - www.elanaspantry.com. The recipe for Pecan Shortbread Cookies linked below is a favorite recipe. Elana Amsterdam suggests using Honeyville Grain Almond Flour, and for her recipes I agree that's the best choice. Bob's Red Mill Almond Flour just doesn't cut it - it is much coarser and you'll get a grainy finished product, or you will get a lot of crumbling by using coarse almond flour. BTW, I was baking with almond flour long before we went gluten-free because it's low-glycemic. Same with coconut flour, another low-glycemic choice. Honeyville Almond Flour is one of the finer grinds you can find commercially. When you make your own almond flour using whole almonds, you chance making almond butter by the time you get the fine grind similar to Honeyville Grain Almond Flour. You may need to add sugar to the almonds while grinding. I get a much finer grind using pulp from almond milk made in the Vitamix compared to pulp from almond milk made in the Ninja blender. When completely dehydrated, I give the pulp a whirr in a small Ninja food chopper to break up the clumps - or run a rolling pin over it. I also get less pulp using a Vitamix. It's not a one-size-fits-all when it comes to texture provided by the different almond flour/meal products. When it comes to cookies, this one\-bowl recipe is by far the easiest. I often make this recipe when I have one ripe banana and bake them in my solar oven or in the convection/microwave oven on a pizza pan. SUPER\-SIMPLE BANANA COOKIES 2\-3 mashed bananas (2 large bananas or 3 small) 2 c. gluten\-free oatmeal 1 c. chopped dates (can use any dried fruit, or a mixture of dried fruit and mini\-chocolate chips, cacao nibs, finely chopped nuts, etc.) 1/3 c. coconut oil 1 t. vanilla 1/8 t. of salt (can omit) Preheat oven to 350\-degrees F. Cover two baking sheets with parchment paper, or use ungreased baking sheets. Mix all ingredients well and drop by teaspoonful (I use a \#50 portion scoop) onto baking sheets. Lightly press the dough until it is about 1/4\-inch thick and form into rounds. Bake 25 minutes, or until lightly browned. You can bake these cookies until soft or lightly crunchy \- your choice \- depending on how long you bake them. I like to use dried blueberries or dried apricots snipped into 1/4\-inch cubes using kitchen scissors. Dried cherries (snipped into smaller pieces) and mini chocolate chips makes a nice combination. Using one banana: 1 mashed banana 1 c. gluten\-free oatmeal 1/3\-1/2 c. dried fruit or mini chocolate chips (or combination) 2 T. coconut oil pinch of salt PEANUT BUTTER CRUNCH COOKIES Melt together: 1 stick butter 3/4 c. peanut butter In a large bowl add butter/peanut butter mixture and the remaining ingredients. Mix with an electric hand-held mixer. 1 t. baking soda pinch of salt 2 eggs 1 c. unsalted dry-roasted peanuts 1/2 c. raw or roasted sunflower seeds 1/2 c. almond flour 1/2 c. palm sugar 1/2 c. mini chocolate chips 1/2 c. unsweetened coconut 1/2 c. cacao nibs (optional) Cover two baking sheets with parchment. Use a #50 scoop for dough portions (note: make small cookies as this dough spreads). Bake in a 375-degree oven for 12 minutes. BLUEBERRY COCONUT PECAN BREAKFAST COOKIES These cookies are similar to Super\-Simple Banana Cookies. http://www.kumquatblog.com/2012/03/blueberry-coconut-pecan-breakfast.html ~~~~~~~~~~~~~~~~~~~~~~~~ COCONUT OATMEAL COOKIE BARS (which are cookies, not bars) (Source: The Everything Coconut Diet Cookbook) Makes 24 1/2 c. coconut flour 1/2 c. coconut sugar 1/2 c. rolled oats 1/2 c. unsweetened shredded coconut 1/2 c. coconut oil 1 egg 1 t. baking soda Preheat oven to 350\-degrees F. In a mixing bowl, combine coconut flour, sugar, oats and shredded coconut. Melt coconut oil; add egg and baking soda. Mix well into dry ingredients. Drop by spoonfuls onto greased cookie sheet; bake for about 10\-12 minutes, or until lightly browned at the edges. Remove from oven, and cool on a wire rack. \[Grainlady Note: I generally double the recipe. Use a \#50 portion scoop and press the cookies down before baking.\] ~~~~~~~~~~~~~~~~~~~~~~ These are my original recipes I developed for a local sorghum mill..... NUTELLA WHITE SORGHUM FLOUR COOKIES 1/2 c. Nutella Chocolate Hazelnut Spread 1/2 c. butter (softened) 1/4 c. white sugar 1/4 c. brown sugar 1 egg 1/2 c. white sorghum flour 1/2 c. dried potato flakes 1/4 c. flaxmeal 1/2 T. cornstarch 1 t. baking powder 1 t. baking soda 1/2 t. salt Preheat oven to 325\-degrees F. Line cookie sheets with parchment paper. In a large bowl beat Nutella and butter with an electric mixer until light and creamy. Add the sugars and beat until fluffy. Beat in the egg just until mixed. In a medium bowl, combine the white sorghum flour, dried potato flakes, flaxmeal, cornstarch, baking powder, baking soda, and salt. Mix by hand, only until ingredients are incorporated. Using a portion scoop, make dough into 1\-inch balls. Place on prepared cookie sheets. Bake for 12\-minutes. Remove cookie sheet from oven and allow the cookies to rest on the sheets for 2\-minutes, then remove to a wire rack to completely cool. Makes 65, 2\-1/2" cookies ~~~~~~~~~~~~~~~~~~~~~~ CHOCOLATE CHIP/COCONUT SORGHUM FLOUR COOKIES 1/2 c. butter (softened) 1/4 c. white sugar 1/4 c. brown sugar 1 egg 1/4 c. sour cream 2/3 c. white sorghum flour 1/3 c. dried potato flakes 1/3 c. flaxmeal 1/3 c. unsweetened coconut 1 t. cornstarch 1 t. baking powder 1 t. baking soda 1/2 t. salt 1/2 c. mini chocolate chips Preheat oven to 325\-degrees F. Line cookie sheets with parchment paper. In a large bowl beat butter until light and creamy. Add sugars and beat until fluffy. Beat in egg and sour cream just until mixed. In a medium bowl, combine the sorghum flour, dried potato flakes, flaxmeal, coconut, cornstarch, baking powder, baking soda, and salt. Add to the butter mixture and mix only until ingredients are incorporated. Using a small portion scoop, make dough into 1\-inch balls. Place on prepared cookie sheets. Bake about 10\-12 minutes. remove cookie sheets from the oven and allow the cookies to rest on the sheets 2\-inutes, then remove to a wire rack to completely cool makes 44 two\-inch cookies. ~~~~~~~~~~~~~~~~~~~~ WHITE SORGHUM PEANUT BUTTER COOKIES 1/2 c. natural peanut butter 1/2 c. butter (softened) 1/4 c. white sugar 1/4 c. brown sugar 1 egg 1/2 c. white sorghum flour 1/2 c. dried potato flakes 1/2 c. flaxmeal 1/2 T. cornstarch 1 t. baking powder 1 t. baking soda 1/2 t. salt Preheat oven to 350\-degrees F. Line cookie sheets with parchment paper. In a large bowl beat softened butter and peanut butter with an electric mixer until light and creamy. Add the sugars and beat until fluffy. Beat in the egg just until mixed. In a medium bowl, combine the white sorghum flour, dried potato flakes, flaxmeal, cornstarch, baking powder, baking soda, and salt. By hand, mix into peanut butter mixture, only until ingredients are incorporated. Refrigerate dough for 20\-minutes. Using a portion scoop, make dough into 1\-inch balls. Place on prepared cookie sheets and press with a fork dipped into coarse sugar. Bake 8\-10 minutes in a pre\-heated 350\-degree F. oven. Remove cookie sheets from the oven and allow the cookies to rest on the sheet for 1\-2 minutes, then remove to a wire rack to completely cool. \-Grainlady This post was edited by grainlady on Tue, May 27, 14 at 8:43

As others mentioned, the easiest way is to use an existing recipe and adapt it for the best blend of art (your changes) and science (established ratio of ingredients). Sarah Phillips - author of "Baking 9-1-1" and the great web site - http://www.baking911.com/ - made 100 different attempts before she came up with a low-fat White Cake recipe she liked. I made a form I use for creating new recipes, or for altering existing ones. I may have several pages of changes for the same recipe using this form before I am done. The form is divided into two columns. On the left side I'll place the original recipe (hand-written or a photo-copy), or sometimes I'll photo copy it on the back of the form if it's large). I may be adapting it to have high-fiber, low-fat, sugar-free, gluten-free, wholegrain, etc..., or it will be my first attempt, if it's an original recipe. On the left side I add my notes, after making the recipe, in boxes marked: -Ingredient changes (I made from the original recipe.) -Results - this is where my training as a Foods Judge comes in handy and I'll judge my recipe by those standards. -Next time - notes about changes I need to make or options I can use for the same recipe. I usually don't make more than three significant alterations on any one try. It's also beneficial to know some food science. For instance: -Additions of cinnamon, cloves, allspice and nutmeg ADDED TO THE DOUGH should be kept to around 1/4-teaspoon per cup of flour in yeast bread because too much can be detrimental to yeast growth. Now you know why the cinnamon is applied to the dough and rolled-up, not added to the dough in large amounts. -Bread dough characterized as sweet, salty or low absorption may require a special kind of yeast called Osmotolerant Instant Active Dry Yeast. Another helpful hint when making sweet breads and you don't have an osmotolerant instant active dry yeast product is to add 1/4 t. ascorbic acid or 3 t. lemon juice to assist in the rising. You'll also note sweet breads often call for more yeast because of the slow rise. -Adding an acid (ascorbic acid, lemon juice) to yeast breads that contain wheat germ, or whole wheat flour (which also contains wheat germ) will aid in preventing glutatione from forming, which can damage the gluten. Short heavy loaves of 100% whole wheat bread are a sign of gluten damage. -Just how much sugar CAN you add to a yeast bread before you damage the gluten? Two tablespoons of sugar per cup of flour is about the maximum you can add without major gluten damage. -How much milk or dry milk powder is too much in yeast bread? Milk affects the volume, symmetry, cellular structure, and texture. If the loaf looks more like a roller coaster ride, then there is too much dairy. You can overcome some of the effects of large amounts of dairy by scalding milk (which alters that protein in the whey of the dairy product), or using Special Dry Milk Powder from King Arthur Flour. -If you reduce the salt in a yeast bread recipe, you should also reduce the amount of yeast because salt regulates the yeast. So a general rule-of-thumb, if you reduce the salt by 50%, then reduce the yeast by 50% as well. -There is generally a ratio of ingredients used in most types of baking that is already well-established in the world of food science. There is generally a proportion maintained between ingredients that are tenderizers (fat and sugar) and those that are structure builders (flour and eggs). For instance, a standard plain cake has, by measure, one-third as much fat as sugar; two-thirds as much milk as sugar; and about three times as much flour as liquid. When I developed gluten-free cookie recipes, I first formulated a basic cookie recipe, and then made other changes to make many kinds of cookies from the same base recipe. I didn't have to reinvent the recipe each time, just alter it. You can also follow bakers' percentages for bread making. Following the same percentages you can make one loaf, or a recipe for 10 loaves. It's also good to know how much flour there is in different amounts of dough: 2-1/2 cups flour = 1-pound loaf 3-cups = 1-1/2-pound loaf 4-cups = 2-pound loaf -When you reduce fat and sugar you will be sacrificing tenderness, so find foods that may be substituted for those. For instance: *Whey-based milk substitute powder has a shortening effect on baked goods, so you can add it and reduce fat. *You can generally use 25% less coconut oil than butter or shortening and get the same effect. *Use Sweet Dairy Whey powder (not to be confused with whey protein powder) and you can significantly reduce the amount of sugar. -You don't always have to change the ingredient to change the recipe. When making bread if you add the fat early in the recipe it has a shortening effect on the gluten. The result is a closed-grain crumb, almost cake like, and a shorter loaf. Add the same amount of fat later, after the gluten has developed, and you'll get a higher loft and a more open crumb. Neither is right or wrong, but you'll get a different texture. Closed grain if you are going to use it for sandwiches dressed with mayo, and an open crumb for toast for all those openings for butter and marmalade to settle into. -Egg whites are drying, so when you try to lower fat and use egg whites only, you may have to add another ingredient to make up for effects found in the egg yolks. Yolks contain lecithin which have an emulsifying effect you can't get with whites. -Make low-fat baked goods in small amounts because they don't keep as well as those with fat. So instead of a 9x13-inch pan, make a recipe in a loaf pan or 8-inch square to avoid dried-out leftovers. -If I think I'll need to taste a batter that contains raw eggs, before I bake it, I'll use reconstituted pasteurized whole egg powder, or powered egg yolks or egg whites to avoid a food safety issue from tasting raw eggs. And a million other little things that come in handy with altering or creating recipes. -Grainlady

You can go to Celiac.com and get recipes but they will have sugar, substitute honey or other. I do not use artifical sweetners myself. Or you can type in that specific restriction, like wheat sugar yeast free recipes in search window and get recipes. Go to Pecanbread.com and get some recipes. I am on a special diet for the colon, and cannot use grains, sugar, yeast. So I am on the Specified Carbohydrate Diet for it, and am doing fine. Type that in search window and get more info. Or go to Amazon. com and type in Breaking the Vicious Cycle by Elaine Gottschall and read the reviews. Or type in Specified Carbohydrate Diet recipes in your search window and get recipes. Or email me, and I can help. I have lots of recipes and helps. I also am from Minn. 47 yr. ago....so know how they eat there. My siblings all live there still. Darlene