Ok this is simple now. Just use Google and type edit registry and millions of hits appear. Look through the first few and you will find many tutorials with good graphics showing step by step. You are nervous and rightly so because of all the warnings about messing up a registry. HOWEVER, this is nothing more than making a correction to a spelling error if you look at it that way. First time just go into the registry working down to the needed page. Once there you can walk away and grab a coffee if you feel stress, or you can make the simple correction to the one entry in question. Those of us who help others always need to stress the importance of caution in the registry because of those who are so impetuous. my ex son in law is a good example, he goes into a computer like a bull in a china shop. Luckily I do not have to clean up behind him anymore :) Now I have learned how to put stuff into a flash drive and save my files. Why? You are going to back up the registry as a precaution, nothing more. To save your work, assuming it is stored in My Documents. Insert the thumb drive, cancel the popup right click Start click Explore Now you see Windows Explorer opened Look near the top on the left side and right click on My Documnts click Properties in the pop up Look to see how large the My Documents folder is and if you have enough room on the thumb drive. We'll assume you have room. OK.... Click My Documents to highlight On the right side click the top item to highlight Hold down the Shift key and tap the End key now all the right side is highlighted right click anywhere on the highlighted data click Copy in the pop up Scroll down the left side now to find the thumb drive right click on it in the pop up click Paste and the contents are copied to your thumb drive - or any other drive you designate. Done! Simple huh?

I didn't buy the CD because I didn't want the thread kit that ran the whole thing up to almost $150 with tax. I have enough thread and do hand cross stitch with every DMC color known. I discussed this with the dealer and told her the colors were off according to what the statues colors are and why I didn't want the thread kit, just the CD. The CD embroideries were licensed by the convent who owns the Hummel rights and digitized from the original paintings done over 60+ years ago...paintings probably have never been cleaned although archieved so you know the colors are off, especially on skin tones. The figurines are painted with oxide glaze colors I prefer.

I had a long message I posted a few days ago . . .apparently it didn't go through! Annie, re: cellulite, I do think carbs/diet is part of the picture, but I also think it's far more complex than just that. And, unfortunately, it's hard as a vegetarian to limit carbs , but of course, avoiding refined carbs is always a good thing. I do always eat them with fats/protein-- always. As I stated in another thread, I had it since when I was 13! I was underweight, even. My mom does not have it (lucky!) but my aunt did, very badly. There are many causes and it's not understood so well. In my case, I think it's a mix of genetics and hormones. I am going to try dry-brushing to help with my circulation (some say it's tied to the lymphatic system); supposed to yield good results. We'll see . . . Joanie, the best thing is that, even though you feel discouraged, you are not quitting. That counts for a LOT. That is when it's the hardest, I am finding . . .so yay you!!! I suggest you throw the scale away. I really do. The scale does not mean anything. You can gain muscle and feel like you are not losing fat! It's very deceptive. You can retain water weight (or lose it)-- and then what? If you really need numbers, measure yourself with a tape measure. The easiest thing, though, is just to see how your clothes fit. I strongly suggest you add weights to your routine. Building muscle is so good for you (bone density!), AND, the more muscle you have, the better your metabolism is. Have you had physical therapy for your back? I wonder, too, how your "core/center" strength is. (See link below.) The trick will be to find a workout that does not further injure or strain your back/neck . . .I agree that perhaps jogging is not so good for your back at this point. Maybe you need something lower impact? In any case, I am really, really hoping you find answers soon because back pain can affect everything. I am so sorry you have to deal with this. :( Legomom, the Fitbit sounds like a great idea! If you want to add the plank and stretch, just plan ahead of time exactly when you'll do them, and you will get it done! Outside, that sounds like a fun trip! Does your DH exercise with you? I worked out with a ballet video that I hadn't used for awhile this am. I am really thinking that (for me), variation is key. Because each DVD is different, they each work the body in a slightly different way, giving more challenge. Even if one is a little easier, if I've put it away for awhile and come back, I get a benefit from it due to the variety. Yay to everyone for sticking with this, even when we don't feel like it! Here is a link that might be useful: Core Myths

My library just redid the whole website, adding a video to show people how to do the download. It explains that the system won't work with iPods because the books are Windows Media files. My DS gave me a new mp3 player as a Christmas gift, one with a larger capacity. It's rechargeable. However, a charge won't last the length of a book, and when I plug it back in to the USB hub to charge it, the book reverts to the beginning. So I'm back to using my first mp3 player, which runs on a battery and works just fine.