I cut up the fruit, pop everything in the blender and mix it up. If the proportions need tweaking for your personal taste you can always add a few strawberries or another spoon of yogurt & blend some more. I don't have a very powerful blender so it doesn't chop ice very well - I just put a couple ice cubes in the finished drink if it needs cooling.

Lots of other fruits are good in this basic recipe but I like strawberry-peach best. On hot hot summer days this is often all I want for dinner! (I am dreaming of those hot hot summer days now!)

Another one that's not quite so healthy is coconut milk blended with fresh-squeezed lime juice. The coconut milk has lots of fat. But it is sooo yummy!

Or you can cut up some seedless watermelon, put it in the blender & mix with fresh-squeezed lime juice. Easy, cool and delish!

for me
the frozen peaches, ice and a splash of kirsch

diggerb

I found a really nice smoothie recipe that is low in calories, doesn't require any additional sugar, and doesn't require any dairy (I'm lactose intolerant).

Note: the recipe makes about 1 serving only.