I have serious injuries from a car accident and in spite of good chiropractic care, I suffer from back pain. Many a morning, I would be unable to get out of bed if I did not know how to relieve back pain and spams fast. The easiest way is to use reflexology which is also called shiatsu or acupressure. It uses the same points on your body as acupuncture, but you only apply pressure rather than using needles. Look in the library for a book on hand reflexology which is easier to administer than foot reflexology. Find the chart which shows where the spine runs along your thumb. Press on the sore points on that line on both hands, and you will be rid of your back pain in a few minutes. Sorry, I really should draw a picture and scan it and also write out the directions. Until I get around to it, you will have to find the directions in a book.

I used to get Wintergreen tea years ago at a co-op, & really loved it... but they discontinued it many years ago... also used to find it in the woods when I was a scoutmaster....I have never seen a place sell Wintergreen around here... Got to really craving it again.... Thought it might be nice to grow it myself... where can I get seeds? I live here in Central MN... (Actually in a wooded area with lots of shade) Meanwhile, where can I purchase Wintergreen Tea? I notice that people grow Wintergreen for ground cover, but I just need a small amount for use for tea... Also notice some say Wintergreen is good for Arthritis... Any truth to that? Thanks for any help!.. Gary "At my age, I'm not so interested in the adult world anymore. I remember back to when I was 12 or 13, and remember the amazement I had with the colors of the rainbow, the slime of my sunfish on my fingers, and the smell of garden dirt under my toes..."

Tea Haven sells wintergreen tea. And I found several online places that see seeds. Looks like you are in the right area of the country to grow it too! Here is a link that might be useful: Wintergreen Tea

Gardens North has Wintergreen seeds for sale-I highly recommend ordering from them. gardensnorth.com Hope this helps! Rhonda