Hello Marshall, Brandan and others, Thanks for your interest in Whole Systems Ag and I am glad you enjoyed Dr B's paper. I think it's one of the best I've seen on oaks. Yes, I've visited the Santa Barbara museum many times when my family was living in Thousand Oaks. The botanic garden was a particularly nice attraction because, at the time, I was doing a lot of work with native plants. I checked out the PGI and that looks like a kind of Jungian place. I had a big interest in that stripe of psychology at that time too. At present, my work on the farm and with the tasks in front of my nose keep me from the more academic pursuits I once enjoyed. The garden at Pacifica sounds like a wonderful endeavor. Indeed, I'd be delighted if you should come for a visit. I seldom leave the farm so one time is about as good as another. It's easy to find just 6 miles or so north of the San Joaquin River on Highway 41 toward Yosemite. Send me a personal email at daddyoat@netptc.net and I'll return detailed directions.

Congratulations, it sounds like you have the real deal, but they must be very small kefir grains, which will continue to grow the more frequently you make kefir with them. As they grow they will become a gelatinous (rubbery) "glob" that looks a little like a cauliflower. The grains grow for a never-ending source of kefir grains, which is the beauty of kefir grains over making yogurt. Kefir is also healthier for you than yogurt. You don't say how many grains you have - would they fill a teaspoon, tablespoon, or 1/4 cup...? The ratio of grains to the amount of milk you are fermenting will also determine how long you need to ferment your grains in the milk to make kefir. I use approx. 1/3-1/2 c. of grains to 2-3 cups of milk in a quart jar. When they get as large as a quarter, I'll pull them apart into 2-3 pieces. Sometimes they will separate themselves at the weakest point the larger they get. Just make sure you wash AND rinse your hands thoroughly before you handle your grains. Any remaining soap residue on your clean hands can transfer to and affect your grains. The more frequently you make kefir, the quicker your grains grow. So if you only have a small amount of grains (say enough to fill a teaspoon or tablespoon, you will want to use a small amount of milk - up to 1 cup until you get some growth, then use more milk. I usually make 2, sometimes 3, consecutive batches (make a batch, take the grains out and immediately start the next batch), then rest my grains in 1-cup of milk in a pint jar in the refrigerator until I need to make kefir again (within 7-10 days). I make this much once or twice a week, depending on my needs. The one cup of milk I rested the grains in will have enough good bacteria in it from the grains that it will also make kefir sitting at room temperature, even after the grains are removed. The grains float to the top of the kefir and I use a plastic slotted spoon to gently scoop them out. That will help to keep the curd (the solid part) whole. This is important if I want to drain the whey out of the curd and use the curd as a substitute in a recipe for sour cream or cream cheese. If you shake the kefir, the curds will break down and you will have a liquid, which I use as a substitute in recipes calling for buttermilk. Once the curd is liquified, it will remain a liquid. Kefir curds are smaller than yogurt curds (which makes kefir easier to digest than yogurt), and the curds are more delicate than yogurt curds and easily destroyed (mixing, shaking, etc.) Only ferment it to the point you like the results (thickness or taste). The longer you ferment it, the more tart the kefir will be. The warmer the ambient temperature, the quicker the kefir will ferment and the more tart it will be. I might ferment it for 8-12 hours in the summer when the ambient temperature is much warmer, but 18-24 hours (or longer) in the winter. I personally like the kefir best made in the winter in my cold kitchen (which is a little cooler than your temperatures), because it is less tart and smoother. I use kefir every morning in a smoothie (1 part kefir to 2 parts fruit juice - orange/pineapple is a favorite, but we use a variety of 100% fruit juices), plus some flaxmeal, hi-maize resistant starch, and a powdered supplement we take, and I mix it in a Hamilton Beach Drink (Malt) Mixer. When I get extra grains, I also ferment coconut milk (especially good by itself, topped with homemade granola for breakfast or snack, or mixed with orange/pineapple juice for our morning smoothie). I buy coconut milk powder (Wilderness Family Naturals - on line at http://www.wildernessfamilynaturals.com) and reconstitute it in water like making powdered milk, but you can use coconut milk in a can as well. I'll make one to two cups of coconut milk at a time using 2-4 marble-size kefir grains. I rest the grains in cows milk between batches, but continue to use these grains for coconut milk. I'll also take some of my extra grains and ferment grape juice. The grains won't continue to grow, so after a few batches of grape juice they will fizzle-out. I'm going to assume you read Dom's Kefir Insite web site. It's the best one for information about kefir. You will get your own rhythm for fermenting kefir. The more you make it, the quicker your grains will grow. But you will also need to find ways to use it. I was an avid yogurt maker for 30-years until I got my kefir grains (about 10-years ago). Now I make kefir all the time and only make yogurt a few times a year. The link below will give you some ideas what to do with the whey if you drain your curd. Along with lacto fermentation of vegetables and soaking grains using whey, I use it in the summer to make whey lemonade, which is a wonderful thirst quencher when working outdoors. Better than sports drinks! -Grainlady Here is a link that might be useful: Prairie Homestead - 16-ways to use whey

grainlady, I didn't know about phytates in oatmeal; knew they were in wheat. If soaking gets them out, don't you need to drain off that water full of phytates and replace it with fresh? For my whole childhood I was "made" to eat oatmeal and hated it. The glutinous quality always got me. My mom would put a big chunk of butter on there (double yuk), maybe some cinnamon, even jam she tried. Hated them all. When I found I liked Cream of Wheat (a little) I was allowed to switch to that; could only get that down with chocolate chips tossed on and allowed to melt. As an adult my brother switched to steel-cut oats but I don't care for those either. Then making oatmeal once for my Dad at my house I found out what the problem was: overcooking. Now I actually like it. I use regular oats and cook it in the microwave for 2 minutes a bowl, just so it's soft enough but hasn't started releasing the gluey stuff. Now I cook it with dried cranberries in it and add 2 T of ground flax seed. The flax seed adds a LOT to the flavor: to me it tastes sort of like ground almonds. Then top off with a scant half teaspoon of maple syrup: a little goes a long way; it has so much flavor that you barely notice that amount of sweetness.

For a great GF option...serve pulled pork on corn tortillas with chopped cabbage or coleslaw. It's a great taco! (Just picked up mini tortillas today.) We also chop it small and make nachos. Last pulled pork sandwich I served was on a 30 min cheese roll recipe. It's a soft and chewy bread roll. It'll hold up well to juicy burgers or drippy pulled pork. And toasts great the next day for breakfast sandwiches. I overnight roast the double shoulders from costco to make my pulled pork. I freeze several ziplocs for quick week night meals later. I probably cook it 3 times a year. Wednesday I made baked pulled pork taquitos from freezer pork. Flour tortilla, shredded cheese blend, roll, brushed with EVOO and baked at 400F till golden and crispy. Dipped in home made BBQ sauce. Served with slaw and home made refried beans.