| As the topic says, I have a serious acme problem and i would love to get rid of it, therefore im searching for some proffesional help. And please, dont only give me stuff like, I tested this product, its great. Buy it. Iam looking for some in-depth information on how to cure Acme. I have generally, tried everything. changing bedsheets very often, showering more, cold/not warm enviourment, Giving the skin alot of "Nutrion" and vitamines, etc "letting it breathe" (just made things alot worse) and alot of other things.. Right now i need Pro help on what i REALLY need to do, Some notes about my current daily life:
No sleeping routine (heard it could be a cause)
Eating healthy
Doing exercises, Showering after etc, when im sweaty
I drink alot of water
Sleep alot
Rarely any sunlight contact (Heard that could be some kind of cause aswell since most say it would "dry/burn" the pimples out, Havent fully tried it..)
And some info about the stuff i have been using..
Nivea for Men Face cleansing : Double action Face Wash
Clearasil - Deep - Cleansing gel wash
Nivea for men Face Care Energy Cream Q10
Clearasil Instant cover stick (kinda like a makeup, supposed to both cover and help)
Clearasil - Spot - Controll 3 in 1 Exofliating Cream Cleanser
Loreael Paris Men expert, Pure&matt Deep cleansing-gle
Pore De-clogging Soft scrub micro-beads
And.. some After-shave water called Axe Shave..
Im wondering if this could be medicinal cause? Like something i got from my old family genes cause i have pimples on my back and stuff too.. Please give me some help/advices..
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