Exercise & Nutrition

This is a spot for the discussion of exercise and healthy eating--like how to get away with as little as possible.

Instructions on using the forum are provided below.

Related forums:   Diet Club   |   Health

---

I have never taken any exercise except sleeping and resting. - Mark Twain

10 Turkey Mistakes NOT to make Fabulous Front Doors! Cook Once, Eat Twice Plan a Family Game Night! Winter Sowing 101

Messages:

More Recent Messages...   |   Page: 1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   walk away the pounds #5 - fresh start Posted by: KathyG7777 on Sat, Nov 8, 03 at 11:18 25 follow-ups, last one posted on Thu, Nov 27, 03 at 8:21 Walk Away the pounds #4 Posted by: Vickey__MN on Fri, Oct 3, 03 at 11:06 37 follow-ups, last one posted on Fri, Nov 7, 03 at 14:21 'Curves' question Posted by: bigack on Sun, Sep 21, 03 at 21:54 6 follow-ups, last one posted on Sat, Nov 1, 03 at 18:00 treadmill or weights ? which one is first? Posted by: dcrowex on Thu, Oct 9, 03 at 7:54 10 follow-ups, last one posted on Fri, Oct 31, 03 at 8:22 Ok When Will Weight Start dropping? Posted by: bulldinkie on Thu, Sep 18, 03 at 8:26 5 follow-ups, last one posted on Wed, Oct 15, 03 at 13:15 'The Firm' tapes - comments, anyone? Posted by: Phyllis_Philodendron on Sat, Apr 6, 02 at 10:22 21 follow-ups, last one posted on Tue, Oct 14, 03 at 6:36 Boy, do I feel lazy now!! Posted by: MaryAnnTX on Mon, Oct 6, 03 at 17:05 2 follow-ups, last one posted on Tue, Oct 7, 03 at 8:02 Price of Diet Power download Posted by: faye8 on Sat, Oct 4, 03 at 14:59 3 follow-ups, last one posted on Mon, Oct 6, 03 at 0:00 walk away the pounds??? Posted by: EastSideMeg on Sun, Oct 5, 03 at 11:11 1 follow-up, posted on Sun, Oct 5, 03 at 12:29 Walk Away the Pounds #3 Posted by: MaryAnnTX on Sun, Aug 24, 03 at 18:02 100 follow-ups, last one posted on Fri, Oct 3, 03 at 10:44 Opinions on other womens fitness centers please Posted by: Vera123 on Fri, Sep 5, 03 at 9:58 5 follow-ups, last one posted on Fri, Sep 19, 03 at 11:16 shin splints Posted by: cometfern on Mon, Jul 21, 03 at 9:06 3 follow-ups, last one posted on Thu, Sep 18, 03 at 14:59 10,000 steps ??????? Posted by: Josigirl_WI on Mon, Jan 20, 03 at 21:16 6 follow-ups, last one posted on Thu, Sep 4, 03 at 11:17 Egoscue Method Posted by: compumom on Thu, Jul 17, 03 at 1:45 1 follow-up, posted on Thu, Sep 4, 03 at 11:04 Picking out walking shoes... Posted by: Vickey__MN on Thu, Aug 21, 03 at 9:48 6 follow-ups, last one posted on Mon, Sep 1, 03 at 16:55 A question regarding 'Walk Away the Pounds' Posted by: Belled on Sun, Aug 24, 03 at 13:43 4 follow-ups, last one posted on Mon, Aug 25, 03 at 8:47 What power bar is best? Posted by: peachpie1001 on Wed, Aug 20, 03 at 9:16 1 follow-up, posted on Thu, Aug 21, 03 at 8:15 resting pulse rate Posted by: MonaBlair on Thu, Jul 24, 03 at 11:31 1 follow-up, posted on Fri, Jul 25, 03 at 14:40 What are Net Carbs? Posted by: stephmc72 on Thu, Jun 5, 03 at 22:51 1 follow-up, posted on Tue, Jul 22, 03 at 19:12 Anyone here with high blood pressure?? Posted by: BarbAok on Fri, Jul 11, 03 at 14:19 2 follow-ups, last one posted on Tue, Jul 22, 03 at 19:06 'The Firm' Tapes Posted by: Morningglorygal on Wed, Jul 2, 03 at 22:44 5 follow-ups, last one posted on Fri, Jul 4, 03 at 9:43 Do you know if they have a video for.... Posted by: Josigirl_WI on Fri, Apr 25, 03 at 15:19 1 follow-up, posted on Sun, Jun 29, 03 at 21:43 Walk away the pounds Posted by: Vickey__MN on Mon, Apr 14, 03 at 9:54 100 follow-ups, last one posted on Sun, Jun 29, 03 at 20:13 Curves For Women Posted by: DebbieB on Fri, Oct 19, 01 at 22:41 17 follow-ups, last one posted on Fri, Jun 27, 03 at 17:05 SeaSilver - Does anyone know if it is good? Posted by: Hayjud_MN on Sat, Jun 14, 03 at 12:51 3 follow-ups, last one posted on Sun, Jun 15, 03 at 21:24 Any Runners Here Posted by: Panzees36 on Tue, Apr 15, 03 at 8:59 5 follow-ups, last one posted on Fri, Jun 13, 03 at 7:57 CURVES for Women-- Posted by: ReaderPhil on Fri, Jun 6, 03 at 12:31 1 follow-up, posted on Tue, Jun 10, 03 at 11:26 Bun & Thigh Rocker - too good to be true? Posted by: arc on Fri, Jun 29, 01 at 2:35 47 follow-ups, last one posted on Tue, Jun 10, 03 at 10:36 How to strengthen hands Posted by: Ginny_Ca on Tue, Jun 3, 03 at 18:46 2 follow-ups, last one posted on Fri, Jun 6, 03 at 22:22 Length of Exercise session? Posted by: Hayjud_MN on Wed, May 7, 03 at 9:49 17 follow-ups, last one posted on Fri, May 30, 03 at 7:43 Next 30 messages...   |   Page: 1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19

---

Today's Birthdays! Search:     This Forum   Entire Site

Post a Message to the Forum

Instructions

• Before posting a message, make sure you have chosen the most appropriate forum from the list. Off-topic posts will be deleted at our discretion. Please do not post the same message to multiple forums.
• You may want to search the forums to see if your question has already been answered by another user.
• Since the subject line of your message is indexed for searching, try to include important keywords in the subject. Do not post messages with subject lines in all capitals or consisting of simple subjects like "Help!"
• Posting a message is a two step process. You will first have a chance to preview your message and verify its contents.
• After posting your message, you may need to reload the forum page in order to see it listed.
• HTML codes are allowed in the message field only.
• No advertising is allowed in any of the forums.
• A special test forum has been provided if you just want to see how the forums work.
• If you have trouble logging in, please see the member services page.
• See the Help Page if you are having problems or have further questions.

Letters and Comments | Mailing List | Technical Problems

Copyright © The Virtual Mirror