Exercise & Nutrition

This is a spot for the discussion of exercise and healthy eating--like how to get away with as little as possible.

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I have never taken any exercise except sleeping and resting. - Mark Twain

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More Recent Messages...   |   Page: 1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   Hope someone can help... Posted by: Vicki_IL on Sun, Apr 25, 04 at 19:59 1 follow-up, posted on Thu, Apr 29, 04 at 1:10 Question About Leslie Sansone 2 mile Walks Posted by: sassyo on Wed, Mar 17, 04 at 13:26 5 follow-ups, last one posted on Wed, Apr 14, 04 at 17:39 Daily Exercise Journal - MARCH - Think Spring! Posted by: KathyG7777 on Sun, Feb 29, 04 at 23:01 37 follow-ups, last one posted on Tue, Mar 30, 04 at 23:09 Excersise for 'Wings' Posted by: TobyT on Thu, Mar 25, 04 at 17:59 1 follow-up, posted on Fri, Mar 26, 04 at 16:34 Anybody had a knee replacement?... Posted by: thad_huffman on Fri, Mar 5, 04 at 13:52 2 follow-ups, last one posted on Sat, Mar 20, 04 at 1:39 Bun and Thigh Roller Posted by: bonbon_ak on Wed, Mar 17, 04 at 11:36 1 follow-up, posted on Wed, Mar 17, 04 at 23:55 Do you exercise your hippocampus? Posted by: fangdangle on Tue, Jan 15, 02 at 21:35 12 follow-ups, last one posted on Wed, Mar 17, 04 at 19:31 What Should My Heart Rate Be Posted by: GardenGhost on Thu, Feb 26, 04 at 17:46 3 follow-ups, last one posted on Mon, Mar 15, 04 at 9:21 Daily Exercise Journal - Everyone Welcome! - February Posted by: KathyG7777 on Tue, Feb 17, 04 at 21:06 32 follow-ups, last one posted on Sun, Feb 29, 04 at 22:49 Daily Food Journal Thread? Posted by: Jamie_MT on Tue, Jan 27, 04 at 16:53 12 follow-ups, last one posted on Mon, Feb 23, 04 at 12:52 Walk Away The Pounds #9 - February Posted by: KathyG7777 on Sun, Feb 1, 04 at 7:33 21 follow-ups, last one posted on Tue, Feb 17, 04 at 21:07 Anyone still doing The Firm videos? Posted by: jen823 on Wed, Jan 14, 04 at 15:33 4 follow-ups, last one posted on Thu, Feb 12, 04 at 21:48 Walk Away the Pounds #8 - Happy New Year! Posted by: KathyG7777 on Thu, Jan 1, 04 at 8:49 43 follow-ups, last one posted on Sat, Jan 31, 04 at 14:14 Woul;d walking or bike riding be better for You??? Posted by: bulldinkie on Wed, Aug 27, 03 at 8:13 10 follow-ups, last one posted on Tue, Jan 27, 04 at 13:52 How do I figure out calories for a recipe? Posted by: WeedWoman on Sat, Jan 10, 04 at 16:38 4 follow-ups, last one posted on Tue, Jan 27, 04 at 13:12 new! Posted by: apoem on Thu, Jan 15, 04 at 1:37 3 follow-ups, last one posted on Sat, Jan 24, 04 at 1:27 treadmill vs eliptical trainer Posted by: lbrown7 on Tue, Dec 9, 03 at 8:47 6 follow-ups, last one posted on Sat, Jan 24, 04 at 1:17 book recommendation? Posted by: whispery on Wed, Jul 30, 03 at 16:39 7 follow-ups, last one posted on Thu, Jan 15, 04 at 13:18 Walking = weight stablization Posted by: lazygardens on Tue, Jan 13, 04 at 7:59 1 follow-up, posted on Tue, Jan 13, 04 at 10:59 meal planning Posted by: rabbit8 on Sun, Jan 11, 04 at 16:45 1 follow-up, posted on Tue, Jan 13, 04 at 7:46 Disgusting diet restrictions! Can you help? Posted by: LeJane on Fri, Nov 1, 02 at 17:42 7 follow-ups, last one posted on Thu, Jan 8, 04 at 12:45 What anti-inflammatory do you use? Posted by: Lucky on Tue, Sep 17, 02 at 19:50 7 follow-ups, last one posted on Thu, Jan 8, 04 at 12:41 Nutritional supplement Posted by: Pashan on Thu, Nov 13, 03 at 11:10 8 follow-ups, last one posted on Thu, Jan 8, 04 at 12:34 What kind of...... Posted by: Wanda_Illinois on Tue, Jul 22, 03 at 11:42 9 follow-ups, last one posted on Thu, Jan 8, 04 at 12:21 medicine balls? Posted by: fuddyduddy on Thu, Dec 25, 03 at 9:34 2 follow-ups, last one posted on Thu, Jan 8, 04 at 11:53 susan sommers bodyrow Posted by: noodlesportland on Mon, Dec 29, 03 at 3:50 3 follow-ups, last one posted on Thu, Jan 8, 04 at 11:50 Walk Away the Pounds #7 - 12/26 thru 12/31 Posted by: KathyG7777 on Fri, Dec 26, 03 at 8:17 2 follow-ups, last one posted on Sun, Dec 28, 03 at 17:30 Walk away the pounds #6 - 11/30 thru 12/23 Posted by: KathyG7777 on Sun, Nov 30, 03 at 11:34 29 follow-ups, last one posted on Sun, Dec 21, 03 at 9:24 Need toning/firming exercise video for someone w/a bad knee... Posted by: Sooz on Wed, Nov 12, 03 at 1:49 3 follow-ups, last one posted on Sat, Dec 6, 03 at 7:34 Definitely need an exercise to firm my double chin(s) ! HEELLLLLP Posted by: Sooz on Wed, Nov 12, 03 at 2:13 4 follow-ups, last one posted on Mon, Dec 1, 03 at 0:16 Next 30 messages...   |   Page: 1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19

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