What is your favorite way to live in the moment?
If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
How do I live in the moment? I like to say to myself, I love this time of day! I don't even have to really mean it when I say it, but once I do, it makes me smile. Otherwise, I just wish the whole day away, is it break time yet? Lunch time yet? Is it time to go? Is it time for dinner? or my snuggly bed? Why when I can love the sun peaking up and I get to start new with many friends saying good morning! Or taking time out to stop and feel the sun on my face. Or relax at the end of a hard day of work and catch up on all my son has been doing...
I love this time of day and all it brings with it!
I ask because I've been in a real "funk" the last couple of weeks. I'm ready to come out of the haze.