Replacing energy efficient high hat with something brighter
I have a house that was just built, some of the high hats have 4 pin CF lamps in them for some type of energy efficiency rating. One of them is in the laundry room and just isn't bright enough (especially with the 10 foot ceiling).
What is the best way to upgrade to a brighter light?
Can I replace that high hat easily with one that will accept a spot light lamp? I see Halo brand High hats for around $10 at Home Depot, would it be easy to remove the existing (new work) high hat and replace it (with an old work)?
Or would I be able to find a 4 pin lamp that will give me much more light than what I currently have?