RECIPE: Beefless Beef Stew

jakaDecember 8, 2000

A great and extremely simple crockpot substitute for Beef Stew

---------- Recipe via Meal-Master (tm) v8.05

Title: Hearty Brown Stew

Categories: Main dish, Mcdougall, Vegetarian, Crockpot, Ok

Yield: 6 servings

-formatted by S.Grabowski

2 x Onions, sliced

2 x Celery, sliced

2 x Carrots, sliced

2 x Potatoes, chunked

1/2 c Mushrooms,quartered

3 x Garlic cloves, crushed

2 c Water

1/4 c Soy sauce

1/4 c Apple juice

1/2 ts Ginger, grated

1/2 ts Marjoram

1/2 ts Thyme

3 tb Corn starch

Combine all ingredients, except the cornstarch, in a large pot. Bring to a boil, lower heat, cover, and simmer about 1 1/2 hours until vegetables are tender. Mix the cornstarch in 1/2 cup water. Slowly add to stew. Stir until thickened.

Helpful hints: This can also be made in a slow cooker. Follow above directions. Cook on high 6 hours or on low for 12. Add the cornstarch mixture just before serving and stir until thickened.

From The Mcdougall Plan

Thank you for reporting this comment. Undo
Lynn

Glad you posted this. It's one of my favorite recipes from
the New McDougall Cookbook. I use vegetable broth and throw in other vegetables too. Any way you make it, the flavor is excellent and it's so good on a cold night with crusty bread. Yum...

    Bookmark   December 16, 2000 at 4:12PM
Sign Up to comment
More Discussions
LOOKING for: Portabella Mushroom Recipe help!
Hi, my boyfriend is a vegetarian and i'm trying to...
kitty_key
RECIPE: Organic or Vegetarian would live healthier?
Just wondering how other people view organic vs vegetarian...
gardengardengardenga
RECIPE: Champion juicer
Hi, I'm looking for info on the Champion juicer, and...
liz_h
RECIPE: Portabella Mushroom
Share you favorite recipe with these buggers. I would...
Sara
RECIPE: 'I made something special for you...'
Does anyone else dread this line? I've found that people...
ynnej
Sponsored Products
Tablet Cradle by Legrand
$19.98 | Lumens
Perfect Pairings Hardcover
$24.99 | Dot & Bo
Kalorik Stainless Steel Stick Mixer with Measuring Cup
Overstock.com
Onion Blossom Maker
$5.99 | zulily
DeLonghi Gelato Maker
$299.95 | FRONTGATE
Chelsea Home Bobby Space Saving Kitchen Island in White Quartersawn Oak
Beyond Stores
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™