There are many recipes on the web for sunchoke, but by itself, what is the best way to cook it?
I'm aware that it can be eaten raw, but I've read that it won't be metabolized in our bodies if eaten raw.
Roast them! Sooo good. But- have you had them before? If not, you should know that they can cause horrible gas and stomach pains. It's best to get your body used to them by starting slow- which can be hard to do, as they're so delicious! But oh, did I learn my lesson. They are rather flavorless raw, sort of like a water chestnut.