RECIPE: spinach feta turnovers...lf + exc.

FilusOctober 26, 2002


Taste of Home Magazine


Serves: 4

2 eggs or 1/2 c. egg substitute

1 pkg. (10 oz.) frozen leaf spinach, thawed, squeezed dry and chopped

3/4 c. crumbled feta cheese

2 garlic cloves, minced

1/4 tsp. pepper

1 tube (10 oz.) refrigerated pizza crust

In a bowl, whisk eggs, set aside 1 T. Combine the next 4 ingredients and remaining beaten eggs. Unroll pizza dough; roll into a 12-in. square. Cut into four 3-in squares; top each square with about 1/3 c. spinach mixture. Fold in a triangle and pinch edges to seal. Cut slits in top; brush with reserved egg. Place on a greased baking sheet. Bake at 425 for 8-10 minutes or until golden brown.

One turnover (Prepared with Egg Substitute) equals: 296 caloriesÂ9 gm fat (4 gm saturated)Â25 mg cholesterolÂ904 mg sodiumÂ39 gm carbohydrateÂ3 gm fiberÂ15 gm protein ++++ Exchanges: 2 starchÂ2 lean meat 1 vegetable

Sign Up to comment
More Discussions
Broom corn-bulk for consumption?
Does anyone know where I could buy broom corn seeds...
LOOKING for: Humane dairy products
It's my understanding that dairy cows are treated horribly,...
LOOKING for: vegetarian recipie
I have invited some friends for dinner this sunday....
RECIPE: Champion juicer
Hi, I'm looking for info on the Champion juicer, and...
RECIPE: asking for advise
which essential oil will be helpful for coking food?...
Sponsored Products
Red Vanilla Vanilla Hampshire Cream 16 pc. Dinner Set - HN500-016
$60.99 | Hayneedle
Handmade Tamales - CHICKEN
$92.00 | Horchow
Cuisinart CBK-100 2 lb. Automatic Bread Maker - CBK-100
$99.95 | Hayneedle
Anolon Advanced Bronze Hard-Anodized Nonstick 12 in. Stir Fry Pan - 83579
$39.99 | Hayneedle
All Clad Stainless Steel 6-qt. Pasta Pot - E414S664
$99.99 | Hayneedle
Glass Salad Dressing Shaker
$5.99 | zulily
"Hopsy" Spring Gund Bunny - MULTI COLORS
$25.00 | Horchow
Dark Marc de Champagne Truffles
$26.00 | Horchow
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™