recipe: tofu yummy

pink_warm_mama_1February 16, 2006

Scrambled Tofu:

Dice and Saute: 1 onion, 1 pepper, 2 stalks celery, 2 cloves fresh garlic.

Add: l block mashed TOFU, 1/4t turmeric, 1t curry powder, 2T soy sauce (or to taste), 2T nutritional yeast,1t kelp powder or 1T Hiziki seaweed.

Cook on high for a few minutes until heated thoroughly. If TOFU is too wet, cook a bit longer. If it sticks, add a bit of oil.

A few minutes before serving

Add: 3T chopped parsley

6-8 sliced mushrooms.

Continue to cook until mushrooms are done, about 5 min.

I use this as a guide and toss in whatever herbs I choose. Let me know if you try it and like it.

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Thanks Pink

I am going to give it a try, I will let you know what response I get at the dinner table!


    Bookmark   June 7, 2006 at 10:54PM
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