RECIPE: hollywood diet recipe

K. MOOREDecember 16, 2001

Hi there,

I have finally come around to posting this recipe on the forum. There are some recipes which stipulate this diet should only be done for 2 days and others are saying 3 days. Well I checked with my doctor and he recommended that I should only do it for 2 days at first and the next time I tried it I could actually do it for 3 days. ( Only if my body could handle it!) Also you will notice that the recipe that I used also has an addition of strawberries.


Here is your copy of the "hollywood diet"

(please feel free to forward it in its entirety to all your friends!)

* 1 C papaya juice

* 1 banana

* 1/2 C green tea/ strongly brewed

* 1 scoop soy protein powder w/spirulina

* 1/2 C blueberries (can be frozen)

* 1/4 C carrot juice

* 1/4C apricot juice

* 1/2 C non fat plain yogurt

* 1 pack sweet and low

* 6 large strawberries

Blend all of the above together till smooth. Serve over ice.

Recipe yields 2 servings.

Drink every 3 hours or less (up to 6 times per day)

Try to use juices with no added sugar or corn syrups,

as this is the key to losing quickly.

Supplement with 1/2 cup of ANY of the following raw veggies

between shakes:

* celery sticks

* baby carrots

* green pepper slices

* mushroom slices

* cherry tomatoes

* shredded lettuce

* yellow squash slices

Use this diet only 2 days. This is meant to jumpstart your

weight loss or get off those pesky 5-10 pounds quickly.

This isn't to be used continually.


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There was a diet article in Woman's World about the 1st or 2nd week of December, 2001 that contained a recipe for a Hollywood type diet drink, but it promised to be better for you. It contained soy milk and yogurt. I wanted to save it but I think my cleaning lady pitched it with some old newspapers! Does anyone have that issue with that recipe?
I appreciate your help.

    Bookmark   December 20, 2001 at 8:47AM
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Hi Peggy. I am looking for the same thing. Hopefully someone will respond.

    Bookmark   January 2, 2002 at 7:49PM
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A coworker gave me the recipe from Womans World. It is as follows:

1 cup of orange juice
1 cup of cranberry juice
1 cup of (vanilla) soy milk
1 cup of yogurt (she used reduced fat plain)
2 Tbsp. wheat germ
1/4 tsp. flaxseed oil

Mix above together and sip throughout day. Drink at least 64 oz. of water. This is enough for the 48-hour period.

Hope this helps.

    Bookmark   January 4, 2002 at 10:25PM
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Yes i have this issue!!!! Only thing is i don't know how to send it!!!! HELP!!! koolblue

    Bookmark   January 7, 2002 at 9:44AM
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Does anyone know how to find Womans World? Also...on the alternative diet, do you follow the same plan? Do you use the supplement. Thanks.

    Bookmark   January 8, 2002 at 7:31AM
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Hello all

Question regarding Karen's version of the recipe:

Would you please clarify if the two servings are to last through out the 2 days or do we have one serving (half of the above recipe) up to 6 times/day for a total of up to 6 servings/day.

A reply would be greatly appreciated.


    Bookmark   February 7, 2002 at 7:10PM
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My sis is trying this diet & she has a question -

The only cheat I've done so far today (I've not eaten any food since a salad last night) was a spicy hot V-8. Does a veggie drink count as a cheat on a fruit juice diet day?


    Bookmark   January 22, 2004 at 3:06PM
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Can i do this diet for one day only? Will there be any results? would eating a salad ruin the diet if i did it for 2 days?

    Bookmark   November 21, 2005 at 2:44AM
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