I have been told by my Dr. to eliminate dairy and yeast from my diet. Can anyone help me find recipes that are both dairy- and yeast-free?
Eat protein and vegetables for meals. If you want baked goods, substitute water or juices for the milk and use baking powder and/or baking soda for the rising.
Sprite soft drink works well in hotcakes.
You may want to try Silk. I like the vanilla one on cereal and for cooking. Over Christmas Publix had Nog (tastes just like egg nog) made by Silk. It was really good with a little nutmeg in it.