RECIPE: Recipe for the Juice Diet

wandaAugust 13, 2001

***Secret Recipe***

One Cup Papaya Juice

One Banana

One-Half Cup Green Tea / strongly brewed

One Scoop Soy Protein Powder w/ Spirulina

One-half Cup Blueberries / Can Be Frozen

One-Fourth Cup Carrot Juice

One-Fourth Cup Apricot Juice

One-Half Cup Non-Fat Plain Yogurt

One Pack Sweet & Low

Blend all of the above ingredients together until smooth. Serve over ice.

Recipe yields 2 servings. Drink every 3 hours or less (up to 6 times a day).

NOTE* Try to use juices with no added sugar or corn syrups, as this is the key to losing weight quickly!

Supplement with 1/2 cup of ANY of the following Raw veggies between shakes:

Celery Sticks

Baby Carrots

Green Pepper Slices

Mushroom Slices

Cherry Tomatoes

Shredded Lettuce

Yellow Squash Slices

NOTE* Do this diet for ONLY 2 days, This is meant to jump start your weight loss or get off those pesky 5-10 pounds quickly. It is not meant to be continued after 3 days. It can, however, be repeated every 2 weeks or so. As always, check with your Dr. for his/her advise on weight loss.

Sign Up to comment
More Discussions
RECIPE: Vinegar Diet
See I told you I was old....I forgot my question which...
66fat
RECIPE: cooking/baking with xylitol
Unfortunately, I like sweet things- dessert type. I...
ilmbg
LOOKING for: Looking for Hunza Bread recipe
If anyone has a copy of this recipe, could you please...
Jacira
RECIPE: why do diabetic desserts have all that sugar?
My DH was diagnosed with diabetes about4-5 years ago....
kennebunker
LOOKING for: article in either womans world or first magazine
You were required to eat 1200 calories with several...
wishingsoon
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™