RECIPE: Recipe for the Juice Diet

wandaAugust 13, 2001

***Secret Recipe***

One Cup Papaya Juice

One Banana

One-Half Cup Green Tea / strongly brewed

One Scoop Soy Protein Powder w/ Spirulina

One-half Cup Blueberries / Can Be Frozen

One-Fourth Cup Carrot Juice

One-Fourth Cup Apricot Juice

One-Half Cup Non-Fat Plain Yogurt

One Pack Sweet & Low

Blend all of the above ingredients together until smooth. Serve over ice.

Recipe yields 2 servings. Drink every 3 hours or less (up to 6 times a day).

NOTE* Try to use juices with no added sugar or corn syrups, as this is the key to losing weight quickly!

Supplement with 1/2 cup of ANY of the following Raw veggies between shakes:

Celery Sticks

Baby Carrots

Green Pepper Slices

Mushroom Slices

Cherry Tomatoes

Shredded Lettuce

Yellow Squash Slices

NOTE* Do this diet for ONLY 2 days, This is meant to jump start your weight loss or get off those pesky 5-10 pounds quickly. It is not meant to be continued after 3 days. It can, however, be repeated every 2 weeks or so. As always, check with your Dr. for his/her advise on weight loss.

Sign Up to comment
More Discussions
RECIPE: Apple Cidar Vinegar Diet
I'm posting this again since weekly I get tons and...
hagar_ONT
LOOKING for: dialysis
Please if anyone can help. My Hubby has to be on dialysis...
springer_mom
LOOKING for: Yeast Free Breads (Pita bread, flatbreads, etc.)
I'm allergic to yeast and am looking for recipes for...
Tammy Conolly
LOOKING for: sodium in canned foods
My DH has recently been diagnosed a diabetic and he...
marricgardens
RECIPE: substitutes to use in place of eggs in baking
Use any ONE of the following recipes to substitute...
Filus
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™