Do you have any great recipes for under 100 caleries?
a great snack is cut up half a banana into slices and put on top of one graham cracker. That should be less than 100 cal. or alternatively a few almonds and a few grapes should make it less than a 100 too
A glass of milk,one fruit,a cup of sweetcorn,a cup of popcorn,sprouts,2 slices of bread and jam.
You can select the snack accordingly till 100 cal.
Sorry I cannot know how many calories each item consists of.