LOOKING for: Peanut Tree nut and Egg free recipes??

triplehfarms3April 21, 2008

Hello I have a 2 year old little girl who is Highly alergic to Peanuts Treenuts (i.e. Almonds cashews chestnuts) and eggs. I am have some difficaulty finding some if you can help me in any way I would be greatly appercait it



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- Check your local library for allergy-free cookbooks. But just going through all cookbooks you'll find recipes that will work - this will become your new hobby. Vegan cookbooks will also be egg-free - check vegan recipes and web sites on-line.

- Use Ener-G Egg Substitutes when an egg is called for in baked goods. There are lots of easy-to-make egg substitutes. Just Google - egg substitutes. If a recipe calls for one egg, it's usually a binder and nearly any egg substitute will generally work.

- Google - Egg-free Recipes

- WACKY CAKE (snack cake) - you'll find lots of versions of this cake.

1-1/2 c. flour (I use whole wheat or spelt but all-purpose will work fine.)
1 t. soda
1/2 t. salt
3 T. cocoa powder (can omit and add 1/2 t. of pumpkin pie spice for a Spice Cake)
1 T. vinegar
2 t. vanilla
5 T. butter, melted
2/3 c. honey (I use low-glycemic agave nectar.)
1/3 c. cold water

Mix ingredients in an 8-inch square pan in THIS order:

1. Combine all dry ingredients and mix well.
2. Make 3 holes evenly spaced apart in dry ingredients.
3. In first hole put vinegar, in second-vanilla, and in the third-melted butter.
4. Mix honey and water and pour over the ingredients in the cake pan.
5. Mix with a dinner fork or a spatula. Make sure no dry ingredients remain in the corners.
6. Bake in a preheated 325°F oven for 30-35 minutes.

1 c. quick cooking rolled oats
1 c. flour
3/4 c. brown sugar
1/2 t. cinnamon
1/2 c. butter
1 can cherry pie filling

Combine oats, flour, sugar and cinnamon in mixing bowl. Cut in butter with a fork or pastry blender until particles are fine. Spread half the oat mixture in an 8-inch square pan. cover with filling and sprinkle with remaining oat mixture. Bake in preheated 375°F oven for 40-minutes.

- Marshmallow Treats

- Eggless-Milkless-Butterless Cake (you'll find lots of versions of this WWII favorite)


    Bookmark   April 25, 2008 at 11:26AM
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