looking for: GF 'wheat belly' recipes-heart/diabetes/adhd/autism

frugalwallflowerApril 2, 2012

William Davis, author of Wheat Belly, is a cardiologist who believes wheat has been altered through selective cross-breeding and hybridization over last 50-60 years to produce larger yields to feed more, but that it has been abnormally genetically altered so that it actually contributes to disease more than sugar and fat.

He connects it to heart disease, diabetes, cancer, autism, adhd, mental illness, arthritis, asthma, osteoporosis, skin rashes, and more...especially since the 1980's when we were told by dietary experts to add more "whole grains and fiber" into our diet. We've only gotten heavier and sicker as a nation since then. My family is dealing with a few of these and I'd like to see if this helps.

Has anyone read this book and/or tried the recipes at the back? I am now starting to look into gluten-free recipes and am wondering if any recipes come close to "regular" breads, tortillas, pancakes, and treats my kids would actually eat? I've tried a few recipes from an older "special diet" cookbook and feel like I wasted money. Are newer recipes or products better?

Thank you for reporting this comment. Undo
shear_stupidity

Gluten-gree is THE way to go. I dropped 20 pounds in 4 weeks doing nothing but eating gluten-free.
have the "Wheat Belly" book, and I've read most of it. I have tried only two recipes, the Crab Cakes and the Pizza. The Crab Cakes were heavenly, the Pizza was... passable. My grand-daughters ate it (they're 6 and 2), but if it looks like pizza, they'll eat it. In my experience, nothing that is SUPPOSED to taste like bread tastes like bread. It's not soft, not doughy and yeasty, just... not. The breads you can buy or make are great for toast, french toast, breadcrumbs for cooking, etc. But they're not good for sandwiches or pizza doughs if you want a soft crust. I just had to learn to live without. I don't even save them for "special treats" because I'd rather just lose my taste and craving for such things.
In ALL other recipes that aren't breads/muffins/bagels, I just replaced wheat flour with soy flour. I can't tell a difference really, or it feels so much better in my stomach that it SEEMS to taste better.

    Bookmark   January 28, 2013 at 6:59PM
Sign Up to comment
More Discussions
LOOKING for: dialysis
Please if anyone can help. My Hubby has to be on dialysis...
springer_mom
RECIPE: Tyramine free diet
does anyone know of any tyramine free recipes, been...
cass
RECIPE: Lactose free lasagna recipe
Looking for one for my lactose-sensitive son. I have...
jewelisfabulous
LOOKING for: recipes for after jaw surgery
my brother just had jaw surgery and is on a liquid...
laura198
LOOKING for: honey, oil & vinegar
I used to take a mixture of honey, oil and apple cider...
Robin Beaumont
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™