RECIPE: High Fiber 'way of life' recipes needed

sharbear50March 20, 2010

I am trying to find good "high fiber" recipes, not to lose weight but for a digestive disorder. I love fruits and vegies and all the pasta I buy is wheat. What else can I do? I may even have to go liquid only on occasion. Please help.

Thank you for reporting this comment. Undo
fortarcher1

Fiber one is good. It has 10 gr. dietary fiber in a 1/2c. serving. i use it to bread chicken, eggplant, string cheese,etc. I make a Breakfast smoothy with frozen berries, All Bran, light soy milk and a Tbs. of sugar free vanilla pudding mix. Tastes like icecream. Have one of those for breakfast and you are a third of your way to your recomended(most people) daily amount of fiber

    Bookmark   April 15, 2010 at 5:52PM
Thank you for reporting this comment. Undo
Marcia Thornley

Try adding some ground Flax seed to your recipes. Sprinkle on salads, add to soups etc. Make flax muffins. Make sure it's the ground flax and not whole seeds.

    Bookmark   February 16, 2011 at 10:35PM
Sign Up to comment
More Discussions
RECIPE: Tyramine free diet
does anyone know of any tyramine free recipes, been...
cass
RECIPE: looking for: gluten free cookie recipes (no nuts)
I hope I'm posting this in the right place; I also...
missemerald
RECIPE: Low Carb Diet
I really need your help. I was told to get on a low...
rabbit8
LOOKING for: sodium in canned foods
My DH has recently been diagnosed a diabetic and he...
marricgardens
LOOKING for: Yeast Free Breads (Pita bread, flatbreads, etc.)
I'm allergic to yeast and am looking for recipes for...
Tammy Conolly
Sponsored Products
Sweetheart Cupcake Maker
$18.99 | zulily
Char-Griller Table Top Cover - 2455
$22.17 | Hayneedle
Purple 3.5-Qt. Covered Rectangle Casserole
$38.99 | zulily
Cuisinart DLC-XPBCN 20 Cup Food Processor - Chrome - DLC-XPBCN
$799.99 | Hayneedle
Milk Marc de Champagne Truffles
$26.00 | Horchow
White Affinity Cable-Knit Throw
$39.99 | zulily
Anolon Nouvelle Stainless Steel 3 qt. Covered Saute Pan with Helper Handle Multi
$99.99 | Hayneedle
Paula Deen Collection Porcelain Nonstick 15-piece Set,Butter Speckle
Overstock.com
© 2015 Houzz Inc. Houzz® The new way to design your home™