Healthy Eating When Living Single
I used to love to cook but it seems like too much trouble just for myself. I try to eat a good meal in a restaurant about once a week when I "go to town" but the rest of the time I find myself eating junk or things like chili and grilled cheese. I've thrown away a lot of bagged salad because I couldn't eat it before it went bad. I've tried freezer meals I've made myself and a few from the frozen food department that are full of salt. Nothing seems appealing. I'm low income so I can't afford to eat out often and I'm definitely not ready for meals on wheels. I would like to hear what other single seniors do about eating healthy.