RECIPE: Tilapia Scallopine

becky_caMay 12, 2009

Another keeper recipe - I've been trying to incorporate more seafood and fish into our meals, and this one was good. No cream in sight for a change...


* Exported from MasterCook *

Tilapia Scaloppine

Recipe By :

Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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2 tablespoons extra virgin olive oil

2 tablespoons butter

1 tablespoon minced garlic

1 pound tilapia fillets

salt and ground black pepper to taste

1/2 cup sliced fresh button mushrooms

2 tablespoons drained capers

1/2 cup white wine

1 lemon -- juiced

1. Heat olive oil with butter in a skillet over medium heat. Stir in the garlic. Place fish fillets in the skillet; sprinkle the fish with salt and pepper, and cook for 90 seconds. Turn the fish; season with salt and pepper, and cook an additional 90 seconds.

2. Add the mushrooms, capers, and wine. Cover, reduce heat, and simmer until the fish flakes easily with a fork and the wine is reduced by half, 6 to 7 minutes. Remove the cover, pour in lemon juice, and cook for one minute.

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NOTES : Made 5-12-09 Used about 1 cup of sliced mushrooms and the juice of half a lemon.

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I bought some tilapia the other day..........this sounds good.Thanks for sharing.

    Bookmark   June 3, 2009 at 8:34AM
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