LOOKING for: High fiber pizza dough recipe

clairebuoyantMay 1, 2007

We're trying to "be good". Anyone have a high fiber recipe for pizza dough?



Thank you for reporting this comment. Undo

3 cups of flour
2/3 cup wheat bran
1 1/2 tsps salt
Mix together.

In a large bowl, proof 3 T yeast in 1/2 cup warm water with a teaspoon of sugar...let it sit for 5 minutes until foamy, add a cup of room temp water And 2 T olive oil, and stir in the flour mix, let rest, covered for 1/2 hour...roll out and top and bake.
There will be 16 grams of fiber in that recipe, which will make 2 10 to 12 inch pizzas.
Linda C

    Bookmark   May 2, 2007 at 1:31PM
Thank you for reporting this comment. Undo

thanks, Linda! I'll give this a shot!

    Bookmark   May 2, 2007 at 9:20PM
Sign Up to comment
More Discussions
LOOKING for: how to use peaches
somebody just gave 60 huge beautiful peaches BUT I...
RECIPE: Quick Red Thai Curry Noodle Soup
Ingredients: 1tbsp oil 300g mixed stir-fry vegetables...
recipe: iso very simple yellow squash gratin
I am looking for a recipe that I can use for a squash...
LOOKING for: Sweet potato recipes : not pureed or sweet
I love sweet potatoes. I would like to incorporate...
RECIPE: Nut filled crescent rolls
Hi all, when I was a young girl, my mom would get together...
© 2015 Houzz Inc. Houzz® The new way to design your home™