RECIPE: Wanted: Suggestions
My grand daughter lives with us. She is 11. She weighs 142 pounds. She wears size 14P in womens jeans and they are getting tight. She is very bashful and doesn't make friends very easy. All the kids tease her at school. She is a couch potatoe and does not like to do any kind of excersise. Her dad tries to take her to the track at school, but after less than 1/2 lap she quits.
Can you please share and diet type recipies that are tasty, but low in calories? I am really worried about her weight. There is Diabetes, Heart problems etc running very strongly throughtout all sides of her family. One grandpa is on dialisis, another grandpa has only 1 artery due to coronary artery desease.
Any help would be greatly appreciated.