10-9 diet/exercise challenge
Here it is, Monday again. I am sad to announce I have not been very good this past week. The cool weather has my arthritis upset and have had to babysit a little more than usual. We have had to ride later in the day and had to shorten them so DH could get back in time for DH to get ready for work. Plus DGS's birthday party (sent all the extra cake home with them) and baby shower ... not helpfull for dieting. I have managed not to gain any weight, but just don't feel like I have done my best. I think we should spend this week trying to regroup and get back on track. This week I have to work 2 extra days and DH has to work 3 extra, so that won't help. Guess I will have to go back to walking instead of riding the bike. I do hope everyone else has had a better week I know Sharon has. Be sure to keep me updated.
Here is a link that might be useful: