Herbal and dietary advice for 10week pregnant smoker ?
Thank you for any help you can offer me. Recently, I discovered I am going to have my first child! It is really exciting but I am worried about the effects of cigarettes for my little one and would really like to quit as soon as possible. I am somewhat worried about how I will react to the stress of quitting so does anyone know of any herbal supplements, teas, aromatherapy, etc that can help alleviate my cravings and anxiety? I am looking into accupressure massage to help relieve stress as well. Thanks again!!