confused about a simple problem, sweats
I am a very active 53 year old woman of 5'3" tall and 105 pounds. I have horses and a busy physical job of grooming dogs. Now I have night sweats and need some help.
So I read Black Cohosh causes liver damage, or is a joke, and creams seem dumb, but I have night sweats and need relief.
That is my only issue and I am really getting depressed reading about how I will soon lose my hair, my skin tone and my energy, and they say (on the Internet) that I will STILL have night sweats.
My husband lost his job so no health insurance, and I cannot afford to go to the Dr., it seems dumb anyway, my problem is pretty small at this point.
Can anyone help me with a low cost, effective method to control night sweats and boost my confidence that I am not going into a slow death called MENOPAUSE?!
I was so happy that my periods were slowing and would stop, now I am just worried that the end of my healthy life is near...