I recently stopped taking Activella HRT because it made me feel bloated and "blah". Of course, the hot flashes are back.
For those of you taking soy isoflavones, would you please answe a couple of questions for me ?
(1) How may milligrams (mg) do you take every day ?
(2) How long did it take for you to notice an improvement in symptoms ?
(3) What brand of soy do you take ?
Thanks in advance for you help.