Adrenal Rushes

sandub2October 28, 2009

Every now and then I get adrenal rushes - wakes me from my sleep with nausea, strong rush from my solar plexes and heat up my chest and neck - some dizziness, light headed, anxiety, inner vibration, legs feel a bit's very scary. Glad to know what it is. I've been to Dr's and they say there's nothing wrong with me. When it happens now, I just try to relax as much as possible and breath in and out slowly, gently...I gently stretch my body a bit until it's over. This seems to help. I was told by a nutritionist that I should make sure and have some protein before I go to some turkey or cheese. I haven't tried it yet. Luckily, this only happens once in a while now. I went through bad symptoms for about 2 years...things have gotten much better. lol.

Sign Up to comment
More Discussions
Complete identity crisis with my body
Hi Ladies, I am now 58. Had my last period at 52 1/2....
Peri-menopause ???
Hi - I'm new here so sorry if this question has been...
Cramping, but no periods
I'm just wondering if this is a common part of entering...
Does anyone peri have this weird head feeling?
I am 44. I have the regular peri symptoms; hot flashes,...
spotting after menopause
Hi, 53 1/2 yrs old, started spotting this week. Had...
Sponsored Products
Align 2 Piece Upholstered Armchair and Ottoman Set in Charcoal
$489.00 | LexMod
Polo Stable Basket Set of 3
The City Farm
Fabbian | Giunco Ceiling Light
30 inch Walnut Morgan Bar Stool
Domus Ventures Dallas Patio Dining Set - Seats 4 - 238HN
$999.99 | Hayneedle
Les Perles XL Candle Holder by Y'a Pas Le Feu Au Lac
$105.00 | Lumens
Kenroy Home Lamps Rush 30 in. Brushed Steel Table Lamp 21446BS
$69.47 | Home Depot
LED Rainforest Vertical Waterfall Outdoor Fountain
Lamps Plus
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™