What Book is Best to Learn?
I just got confirmation (FSA Blood Test) that I am in menopause. I was not expecting it yet, I am 46.5 years and my sister is 2 years older; still no symptoms for her.
When my doctor called with the results he said he could put me on hormones. I would like to read about natural alternatives and try watching my diet first. I want to know what to expect. What should my husband expect?
When I first had things going different for me, I was worried I might have ovarian cancer or cysts or something else wrong. (The ultrasound was fine.) How does one know what symptoms of menopause are normal and when one should be concerned?
Again, any book suggestions would be appreciated.